

Cooking most foods is just: take a piece or meat or veggie. Cut it into a few pieces (or not). Put in a hot pan with some type of oil or fat. Add whatever spices/seasonings are on hand (or not). Wait 5-10 minutes. Eat. You don’t even need to be standing by it for those 5-10 minutes.
I did get to play in the kitchen as a kid, but it all really came together for me when I started cooking from meal boxes.