minus-squarefoofiepie@lemmy.worldtoAsk Lemmy@lemmy.world•What's a fun, cheap, solo workout someone can do at home?linkfedilinkarrow-up4·2 days agoPiggybacking onto this one, but with a specific ask: same as OP but: limited mobility spinal issues, no to low impact on spine aimed at reducing belly fat, and increasing muscles supporting spine eg core upper body strength as a stretch objective. Genuine ask. Appreciate any advice. linkfedilink
Piggybacking onto this one, but with a specific ask: same as OP but:
Genuine ask. Appreciate any advice.