I’ve basically learned that drinking sucks. A long time ago I would drink 1 beer a day, 2-3 on weekends. A few years later I cut it down to 1 a day. A few years after that I cut to 3 a week. This year I do 1 occasionally. When I have that 1 I sleep like crap, my stress score is higher, I gain weight and feel bloated, and it’s just not worth the buzz. I am considering a full quit, or cut back to 4 a year. I have quite the liquor cabinet, lots of good stuff, but basically stopped drinking it.
I’ve basically learned that drinking sucks. A long time ago I would drink 1 beer a day, 2-3 on weekends. A few years later I cut it down to 1 a day. A few years after that I cut to 3 a week. This year I do 1 occasionally. When I have that 1 I sleep like crap, my stress score is higher, I gain weight and feel bloated, and it’s just not worth the buzz. I am considering a full quit, or cut back to 4 a year. I have quite the liquor cabinet, lots of good stuff, but basically stopped drinking it.