minus-squareCoreidan@lemmy.worldtoAsk Lemmy@lemmy.world•How long do I need to exercise for before I start seeing a difference?linkfedilinkEnglisharrow-up11arrow-down2·5 days agoExercise is going to have the least effect on your weight unless you’re wildly out of shape. It’s all about diet for the most part. You should try intermittent fasting. linkfedilink
Exercise is going to have the least effect on your weight unless you’re wildly out of shape.
It’s all about diet for the most part.
You should try intermittent fasting.